Description
See your thoughts, don’t be your thoughts.
The “See Your Thoughts” shirt reminds us that our thoughts and feelings are things we experience, but they aren’t US. We can observe and learn from them, without letting them hijack our decisions and control our lives.
Our Affirmation T-shirt collection is designed to inspire you on your journey into mindfulness, and spark interesting conversations with your fellow travelers! Shirts ship in our distinctive, re-usable storage tube, and include an inspirational message about mindfulness from creator Peter Hall.
Libby Miner serves The First Thing as a webmaster and guest author.Her interest in Mindfulness is inspired by her background in Anthropology, her love of yoga, and her curiosity about the deeper motivations and meanings behind the human journey.She operates a thriving independent consultant business providing branding and marketing services for small to mid-sized businesses, non-profits and the arts.
Latest posts by Libby (see all)
- Mindfulness and Coping with Stress - March 23, 2020
- Mindfulness and Sleep - March 16, 2020
- Mindfulness and the Psychology of Self-Esteem - February 19, 2020
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